Counseling Style

My general counseling approach is holistic, client-centered and strengths-based. I work with you where you are at, encouraging your strengths, and acknowledging and accepting the struggles. I seek to understand one's individual personality and to see the therapy process as an opportunity to help one grow beyond learned limitations, and to help release the stuck energy that is suppressed by traumatic events, past or present. The therapy process helps to heal the wounds and release the blocks to healing; therefore opening one to the creative life-force energy that is innate in all of us.

I look forward to engaging you on our journey together.

Practice Specialties